Ringer 1 (7 Minute Time Cap): 30-20-10 reps of Air Bike (calories) and Toes-to-Rings
Ringer 2 (5 Minute Time Cap): 15-10-5 reps for duration of Burpees and Overhead Squats (95 LBS)
Using the field lower to simply 10 athletes and Tia-Clair Toomey apparently in charge of her very own future, this dual event gave another competitors certainly one of their last possibilities to maneuver in the leaderboard as well as in achieve from the podium. Katrin Davidsdottir, an old 2x champion in their right, was clearly to the challenge here. Video features a publish-event recap and analysis using the Rogue Iron Game crew.